Measurements for week 3 of Phase 1, (using HCG drops) inches lost;
bust: - 1/2
rib: - 1
belly: - 1/2
hip: - 1
butt: - 1
thigh: L -1/2, R -1/2
arm: L -1/8, R -1/8
Total number of inches lost, week 3 = 5 1/4 inches
Grand Total of inches lost within the 3 weeks = 17 1/2 inchesGrand total weight lost within the 3 weeks = 28 lbs
How do I know the number of pounds lost if I recently got my scale?
From Dr. Simeon's "Pounds to Inches Manuscript", section on , The Ratio of Pounds to Inches:
My Tools An interesting feature of the HCG method is that, regardless of how fat a patient is, the greatest circumference -- abdomen or hips as the case may be is reduced at a constant rate which is extraordinarily close to 1 cm. per kilogram of weight lost. At the beginning of treatment the change in measurements is somewhat greater than this, but at the end of a course it is almost invariably found that the girth is as many centimeters less as the number of kilograms by which the weight has been reduced. I have never seen this clear cut relationship in patients that try to reduce by dieting only.
My greatest circumference is my butt. I use the total inches lost, 5 and the tool sub menu, Converter, on my cell phone. Selecting Length,1st Unit, Inch 5,2nd Unit cm. Instantly the cm will show up. In this case it is
12.700013. Going back to the Convecter Menu, select Weight. 1st Unit = Kg. key in 12,70. Now you need to convert kg to pounds, select 2nd Unit = lb and voila, total pounds appears on the screen. In this case, 27.998322. Forgive me if I round out to 28 lbs. I deserve it.
Much easier method, BUY A SCALE! lol
Lost 1 lb since yesterday's stall. Current weight, 151 lbs and continuing to Melt Away the fat .

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