At 150 lbs, 5' 6" and a small frame my recommended weight is between 123 - 133 lbs. Sure, I should lose at least an additional 10 - 15lbs. But, I have got to be honest. At this point this is my normal fat. I mean really, paella, fettuchini alfredo, Cuban sandwiches, Chinese New Year's Celebration, fudge, flans...not to mention the number of visits to to the unlimited brunch tables in New York City and Phoenix. Lets not dismiss 'stress' binges. I got to fess up, in the past, once I had given up on losing weight, I ENJOYED.
So yesterday, I stored my little bottle in the refridge. It keeps for 6 months. If I should decide to do another course within the next 6 months, my HCG drops will be waiting for me.
Since yesterday I started transitioning to Phase 3. NO HCG but still on the Very Low Calorie Diet, (VLCD), 500 calories a day.
After being use to not being hungry, I now find that I am hungry. Drinking teas and more water to fill up. Definitely do not want to mess up at this stage in my journey. 30 lbs in 28 days deserves my respect. A very successful journey, indeed.
Dr. Simeon; "Somewhere between 21 and 42 days of taking the HCG drops, whenever you decide to stop the VLCD Phase continue on the 500 calorie a day diet for the next 3 days, but STOP taking the HCG drops. This is to let the HCG exit your system. If you do NOT do these last three days, YOU WILL GAIN."Warning heeded.
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